Tomato and Olive Braised Sablefish

Ingredients

Instructions

1. 1

   Pat sablefish fillet dry with paper towels and season with salt and white pepper on both sides

2. 2

   Heat olive oil in a large braising pan or deep skillet over medium-high heat

3. 3

   Sear sablefish fillet on both sides for 2-3 minutes until golden, then transfer to a plate

4. 4

   In the same pan, sauté onion over medium heat until translucent

5. 5

   Add minced garlic and cook for 1 minute until fragrant

6. 6

   Add diced tomatoes and stir-fry for 2 minutes to break them down slightly

7. 7

   Pour in white wine and fish stock, bring to a gentle simmer

8. 8

   Add green olives, thyme, and rosemary to the sauce

9. 9

   Gently place seared sablefish fillet back into the pan, nestling it into the sauce

10. 10

    Reduce heat to medium-low and braise uncovered for 15-18 minutes until fish is cooked through and flakes easily

11. 11

    Taste and adjust seasoning with salt and pepper if needed

12. 12

    Garnish with fresh chopped parsley and serve immediately with the tomato-olive sauce