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Steamed Milk Pudding with Red Beans and Lotus Seeds

Steamed Milk Pudding with Red Beans and Lotus Seeds

🇭🇰 Hong Kong25 minprotein.Dessert
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Servings
4

Ingredients

Proteins

  • 3 large Egg whites

Sauces & Seasonings

  • 50 g Caster sugar

Vegetables

  • 100 g Cooked sweet red beans

Other

  • 500 ml Full cream milk
  • 50 g Cooked lotus seeds

Instructions

  1. 1

    Gently heat the full cream milk in a saucepan over medium-low heat until it is warm, but not boiling. Remove from heat.

  2. 2

    In a separate bowl, whisk the egg whites with the caster sugar until the sugar is dissolved and the mixture is frothy, but not stiff.

  3. 3

    Gradually pour the warm milk into the egg white mixture while continuously whisking to combine thoroughly.

  4. 4

    Strain the milk and egg mixture through a fine-mesh sieve into a clean bowl to remove any lumps or foam, ensuring a smooth pudding.

  5. 5

    Divide the strained mixture evenly into 4 heatproof ramekins or small bowls.

  6. 6

    Gently add the cooked sweet red beans and cooked lotus seeds into each ramekin, distributing them evenly.

  7. 7

    Prepare a steamer by bringing water to a rolling boil. Place the ramekins carefully into the steamer, cover with a lid (wrap the lid with a cloth to prevent condensation dripping), and steam over medium heat.

  8. 8

    Steam for 15-20 minutes, or until the pudding is just set but still slightly wobbly in the center. Do not overcook.

  9. 9

    Carefully remove the ramekins from the steamer and let them cool down to room temperature.

  10. 10

    Serve warm, or chill in the refrigerator for at least 1 hour before serving for a refreshing cold dessert.

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