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Steamed Egg White with Milk and Lotus Seeds

Steamed Egg White with Milk and Lotus Seeds

🇭🇰 Hong Kong25 minprotein.Dessert
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Servings
4

Ingredients

Proteins

  • 3 count Egg Whites

Sauces & Seasonings

  • 20 g Rock Sugar

Other

  • 250 ml Fresh Milk
  • 50 g Cooked Lotus Seeds

Instructions

  1. 1

    Gently whisk egg whites until just broken, then stir in milk and rock sugar.

  2. 2

    Pour the mixture through a fine-mesh sieve into a heatproof bowl to ensure a smooth texture. Repeat straining if necessary.

  3. 3

    Gently place the cooked lotus seeds into the strained milk mixture.

  4. 4

    Cover the bowl with cling film or a plate to prevent water from dripping in.

  5. 5

    Place the bowl into a preheated steamer with boiling water. Steam over medium-low heat until the egg white mixture is just set but still wobbly in the center, about 12-15 minutes.

  6. 6

    Remove from the steamer and serve warm or chilled.

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