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Pan-fried Pomfret with Salted Black Beans and Tofu

Pan-fried Pomfret with Salted Black Beans and Tofu

🇭🇰 Hong Kong30 minFish
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Servings
4

Ingredients

Proteins

  • 2 blocks firm tofu, cut into 2cm cubes
  • 2 tbsp cooking oil (for frying fish)
  • 1 tbsp oyster sauce (for sauce)
  • 0.5 cup water or chicken broth (for sauce)

Aromatics

  • 3 cloves garlic, minced
  • 2 slices ginger, julienned
  • 2 pieces green onions, sliced
  • 1 piece red chili, sliced (optional)

Sauces & Seasonings

  • 2 tbsp salted black beans, rinsed and roughly mashed
  • 2 tbsp light soy sauce (for sauce)
  • 1 tsp sugar (for sauce)
  • 1 tsp cornstarch slurry (for sauce)

Other

  • 600 g whole pomfret

Instructions

  1. 1

    Pat pomfret dry thoroughly with paper towels. Season with salt and white pepper.

  2. 2

    Heat cooking oil in a large non-stick pan over medium-high heat. Pan-fry the pomfret for 5-7 minutes per side until golden brown and cooked through.

  3. 3

    Remove fish from the pan and set aside. In the same pan, add a little more oil if needed, then sauté minced garlic, julienned ginger, and mashed salted black beans until fragrant.

  4. 4

    Add tofu cubes to the pan and gently stir-fry for 2-3 minutes. Pour in the mixed sauce (light soy sauce, oyster sauce, sugar, water/broth). Bring to a simmer.

  5. 5

    Return the pan-fried pomfret to the pan. Gently spoon sauce over the fish and tofu. Cover and simmer for 5-7 minutes to allow flavors to meld.

  6. 6

    Stir in cornstarch slurry to thicken the sauce to your desired consistency. Garnish with sliced green onions and red chili (if using). Serve hot.

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