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Pan-fried Flounder Fillet with Garlic and Soy Sauce

Pan-fried Flounder Fillet with Garlic and Soy Sauce

🇭🇰 Hong Kong15 minFish
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Servings
4

Ingredients

Aromatics

  • 0.5 tsp white pepper
  • 3 cloves garlic
  • 10 g ginger
  • 2 stalks spring onions

Sauces & Seasonings

  • 1 tsp cornstarch (for dredging)
  • 3 tbsp vegetable oil
  • 2 tbsp soy sauce (for sauce)
  • 1 tsp sugar (for sauce)
  • 3 tbsp water (for sauce)

Other

  • 400 g flounder fillets

Instructions

  1. 1

    Pat the flounder fillets dry with paper towels. Season lightly with white pepper and then dredge lightly in cornstarch, shaking off any excess.

  2. 2

    Prepare the sauce: In a small bowl, combine soy sauce, sugar, and water. Set aside.

  3. 3

    Heat vegetable oil in a non-stick pan over medium-high heat. Carefully place the flounder fillets in the hot oil.

  4. 4

    Pan-fry for 3-4 minutes per side, until golden brown and cooked through. Remove the fish from the pan and set aside on a serving plate.

  5. 5

    In the same pan (drain excess oil if necessary), add minced garlic and shredded ginger. Sauté until fragrant, about 30 seconds.

  6. 6

    Pour in the prepared sauce mixture. Bring to a simmer until it slightly thickens. Remove from heat.

  7. 7

    Drizzle the garlic soy sauce over the pan-fried flounder fillets. Garnish with chopped spring onions. Serve immediately with hot steamed rice.

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