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Pan-fried Fish Fillet with Tomato and Egg Sauce

Pan-fried Fish Fillet with Tomato and Egg Sauce

🇭🇰 Hong Kong25 minFish
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Servings
2

Ingredients

Proteins

  • 400 g white fish fillets
  • 0.5 tsp salt (for fish marinade)
  • 0.25 tsp white pepper (for fish marinade)
  • 1 tbsp cornstarch (for fish marinade)
  • 3 large eggs

Aromatics

  • 2 scallions
  • 2 cloves garlic

Sauces & Seasonings

  • 1 tbsp light soy sauce
  • 1 tsp sugar
  • 0.5 tsp salt (for sauce)
  • 100 ml water (for sauce)
  • 1 tbsp cornstarch slurry
  • 3 tbsp cooking oil

Vegetables

  • 2 large tomatoes

Other

  • 2 tbsp ketchup

Instructions

  1. 1

    Marinate fish fillets with salt, white pepper, and cornstarch for 15 minutes.

  2. 2

    Heat oil in a wok over medium-high heat. Pan-fry fish fillets in batches until golden brown and cooked through, about 2-3 minutes per side. Remove and set aside.

  3. 3

    Add oil to the wok. Stir-fry minced garlic until fragrant, then add tomato wedges. Cook until tomatoes soften, about 3-4 minutes.

  4. 4

    Pour in the beaten eggs and gently scramble them into the tomatoes until just set. Do not overcook.

  5. 5

    Add the sauce mixture (ketchup, light soy sauce, sugar, salt, water) to the wok. Bring to a simmer.

  6. 6

    Return the pan-fried fish fillets to the wok. Gently stir in the cornstarch slurry to thicken the sauce. Cook for 1-2 minutes until sauce coats the fish.

  7. 7

    Garnish with chopped scallions and serve hot with steamed rice.

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