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韓式拌飯(牛肉

韓式拌飯(牛肉

🇰🇷 韓國35 分鐘牛肉
開始煮食自訂食譜
份量
2

材料

蛋白質

  • 400 g beef sirloin
  • 2 large eggs

香料

  • 3 clove garlic

醬料及調味料

  • 3 tbsp soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp brown sugar
  • 100 g soybean sprouts
  • 1 tbsp rice vinegar
  • 1 tsp sesame seeds
  • 1 tsp salt
  • 1 tsp vegetable oil

蔬菜

  • 150 g fresh spinach
  • 100 g shiitake mushrooms
  • 1 medium carrot
  • 1 medium zucchini

其他

  • 2 cups cooked short-grain rice
  • 4 tbsp gochujang

做法

  1. 1

    Thinly slice beef against the grain.

  2. 2

    Mix soy sauce, sesame oil, minced garlic, and brown sugar in a bowl.

  3. 3

    Marinate beef in the mixture for 15 minutes.

  4. 4

    Heat a skillet over high heat and cook marinated beef until browned, about 5 minutes. Set aside.

  5. 5

    Blanch spinach in boiling water for 2 minutes, drain, season with salt and sesame oil.

  6. 6

    Sauté sliced mushrooms in a pan until golden, about 4 minutes.

  7. 7

    Sauté grated carrot in a separate pan for 2 minutes.

  8. 8

    Sauté zucchini slices until tender, about 3 minutes.

  9. 9

    Blanch soybean sprouts for 2 minutes, drain, and season with salt and sesame oil.

  10. 10

    Divide cooked rice between two bowls.

  11. 11

    Fry eggs sunny-side up in a skillet, cooking until whites set but yolk remains runny, about 3 minutes.

  12. 12

    Arrange beef and all vegetables in sections on top of rice.

  13. 13

    Place one fried egg in the center of each bowl.

  14. 14

    Mix gochujang with rice vinegar in a small bowl for sauce.

  15. 15

    Drizzle sauce over bibimbap, sprinkle with sesame seeds, and serve immediately.

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