Eat WhatEat What
HomeCookFitnessRecipesFavoritesSettings
Stir-fried Beef Flank with Gai Lan and Garlic

Stir-fried Beef Flank with Gai Lan and Garlic

🇭🇰 Hong Kong20 minBeef
Start CookingCustomize
Servings
2

Ingredients

Proteins

  • 300 g beef flank
  • 1 tbsp oyster sauce (sauce)

Aromatics

  • 4 cloves garlic
  • 10 g ginger
  • 0.25 tsp white pepper (sauce)

Sauces & Seasonings

  • 1 tbsp light soy sauce (marinade)
  • 1 tbsp Shaoxing wine (marinade)
  • 0.5 tsp sesame oil (marinade)
  • 1 tbsp cornstarch (marinade)
  • 1 tbsp cooking oil (marinade)
  • 1 tbsp light soy sauce (sauce)
  • 0.5 tsp sugar (sauce)
  • 0.5 tsp sesame oil (sauce)
  • 0.5 tbsp cornstarch (for sauce)
  • 50 ml water (for cornstarch slurry in sauce)
  • 3 tbsp cooking oil (total)

Vegetables

  • 400 g gai lan (Chinese broccoli)

Instructions

  1. 1

    Slice beef flank thinly against the grain. Marinate with light soy sauce, Shaoxing wine, sesame oil, cornstarch, and cooking oil for at least 15 minutes.

  2. 2

    Wash gai lan thoroughly. Trim tough ends and separate leaves from stems. If stems are thick, halve them lengthwise.

  3. 3

    Bring a pot of water to a boil. Add cooking oil and a pinch of salt (optional). Blanch gai lan stems for 1-2 minutes, then add leaves and blanch for another 30 seconds to 1 minute until tender-crisp. Drain and set aside.

  4. 4

    Prepare the sauce mixture: Combine light soy sauce, oyster sauce, sugar, white pepper, sesame oil, and cornstarch mixed with water in a small bowl.

  5. 5

    Heat cooking oil in a wok over high heat until smoking. Add marinated beef and stir-fry quickly until about 80% cooked and lightly browned, about 1-2 minutes. Remove beef from wok and set aside.

  6. 6

    In the same wok, add a little more oil if needed. Sauté minced garlic and sliced ginger until fragrant, about 30 seconds.

  7. 7

    Return blanched gai lan to the wok and stir-fry for 1 minute.

  8. 8

    Return the beef to the wok. Pour in the prepared sauce mixture.

  9. 9

    Toss everything quickly to combine and allow the sauce to thicken, about 1 minute.

  10. 10

    Serve immediately.

Cook this in the app — save it & get tonight’s menu

Get the app