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Braised Wheat Gluten with Shiitake Mushrooms and Bamboo Shoots

Braised Wheat Gluten with Shiitake Mushrooms and Bamboo Shoots

🇭🇰 Hong Kong35 minVegetarian
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Servings
4

Ingredients

Proteins

  • 1 tbsp vegetarian oyster sauce

Aromatics

  • 2 slices ginger
  • 2 cloves garlic, minced

Sauces & Seasonings

  • 2 tbsp light soy sauce
  • 1 tbsp dark soy sauce
  • 1 tsp sugar
  • 300 ml mushroom soaking water or vegetable broth
  • 1 tsp cornstarch mixed with 2 tbsp water (slurry)
  • 2 tbsp cooking oil

Vegetables

  • 6 dried shiitake mushrooms dried shiitake mushrooms, soaked and sliced
  • 1 small carrot, sliced

Other

  • 250 g wheat gluten (fried or canned)
  • 150 g bamboo shoots, sliced

Instructions

  1. 1

    If using dried wheat gluten, blanch it in boiling water for a few minutes, then squeeze out excess water. For canned wheat gluten, drain and rinse. Cut into bite-sized pieces.

  2. 2

    Heat cooking oil in a wok or large pan over medium-high heat. Sauté ginger and minced garlic until fragrant, about 30 seconds.

  3. 3

    Add sliced shiitake mushrooms, bamboo shoots, and carrots. Stir-fry for 2-3 minutes.

  4. 4

    Add the wheat gluten to the wok. Pour in light soy sauce, dark soy sauce, vegetarian oyster sauce, and sugar. Stir well to coat.

  5. 5

    Pour in the mushroom soaking water (or vegetable broth). Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes, allowing the flavors to meld.

  6. 6

    Stir in the cornstarch slurry to thicken the sauce to your desired consistency. Cook for another 1-2 minutes until the sauce has thickened.

  7. 7

    Serve hot with steamed white rice.

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